Writing as a Means of Coping with Stress
Jan Leland is a long time Ann Arbor mental health therapist with a background in helping her patients develop coping mechanisms for dealing with chronic stress. She is also a first-time published author who has used writing as a way to cope with stress. At this educational event, she will discuss how these two experiences came together during the first year of the COVID pandemic as she published her first novel, After the Before Times.
This event includes a signing with books for sale.
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