Meditation and Mindfulness for Adults

Mara will guide you through a series of meditations intended to help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. With practice, these meditations may support your sense of well-being and resilience.

Whether you are an experienced meditator or just beginning, these meditations can meet you where you are. Mara has been guiding these meditation experiences for over 15 years, helping people find a calm, innate sense of well-being that can be of great assistance in a chaotic world.

Meditation and Mindfulness for Adults

Mara will guide you through a series of meditations intended to help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. With practice, these meditations may support your sense of well-being and resilience.

Whether you are an experienced meditator or just beginning, these meditations can meet you where you are. Mara has been guiding these meditation experiences for over 15 years, helping people find a calm, innate sense of well-being that can be of great assistance in a chaotic world.

Author Event | Anne Curzan: Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words

Calling all word nerds and language enthusiasts! Join us for the launch event for Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words, the eagerly awaited book by Michigan's own Anne Curzan—acclaimed linguist, dean of the University of Michigan's College of Literature, Science, and the Arts, and co-host of Michigan Public’s “That’s What They Say” program. 

Get Ready for the April 8 Solar Eclipse

Norbert Vance, director of the Sherzer Observatory at Eastern Michigan University, will give a presentation in the Downtown Lobby on the upcoming April 8 solar eclipse. He'll talk about what to expect with 99% totality here in Ann Arbor, versus 100% totality just an hour south of us, and he'll offer some last-minute tips and tricks to get the most out of your viewing experience.

Gardening and Farm Fest | Ryan Poe of The Hungry Locavore

Ryan Poe is a local farmer and the owner and operator of The Hungry Locavore weekly 'At Will' CSA share that runs year around. Traditionally CSA models revolve around one farm's products for a set amount of weeks whereas The Hungry Locavore offers produce from multiple farms and farm to table prepared foods in the weekly share offerings, and individuals can opt in or opt out of purchase each week. This project is all about building community and sustainability with a focus on consuming local food.